Wholehearted Self-Care Group - Group has been postponed
A 6-session virtual group meeting Wednesdays from 12-1:15pm. Feb 5 - Mar 12, 2025
Wholehearted self-care is a holistic and intentional practice of nurturing your mind, body, and spirit in a way that aligns with your authentic self and values.
It’s about embracing your wholeness—acknowledging both your strengths and vulnerabilities—and caring for yourself with compassion, courage, and commitment.
Group Topics
Over 6 weekly sessions, we will explore topics, such as
authenticity
compassion
balance
boundaries
connection
inner peace
courage
playfulness
joy
growth
We’ll engage in experiential learning together and independently, all the while supporting and encouraging each person’s self-care journey.
A 6-session virtual group meeting Wednesdays from 12-1:15pm. Feb 5 - Mar 12, 2025
Wholehearted self-care is a holistic and intentional practice of nurturing your mind, body, and spirit in a way that aligns with your authentic self and values.
It’s about embracing your wholeness—acknowledging both your strengths and vulnerabilities—and caring for yourself with compassion, courage, and commitment.
Group Topics
Over 6 weekly sessions, we will explore topics, such as
authenticity
compassion
balance
boundaries
connection
inner peace
courage
playfulness
joy
growth
We’ll engage in experiential learning together and independently, all the while supporting and encouraging each person’s self-care journey.
A 6-session virtual group meeting Wednesdays from 12-1:15pm. Feb 5 - Mar 12, 2025
Wholehearted self-care is a holistic and intentional practice of nurturing your mind, body, and spirit in a way that aligns with your authentic self and values.
It’s about embracing your wholeness—acknowledging both your strengths and vulnerabilities—and caring for yourself with compassion, courage, and commitment.
Group Topics
Over 6 weekly sessions, we will explore topics, such as
authenticity
compassion
balance
boundaries
connection
inner peace
courage
playfulness
joy
growth
We’ll engage in experiential learning together and independently, all the while supporting and encouraging each person’s self-care journey.